10 TIPS FOR BETTER MENTAL HEALTH
QUICK INTRODUCTION
1: THE SNEAKY REASON WHY YOU FIND IT DIFFICULT TO COMMIT TO LOOSING WEIGHT
2. THE REAL REASON WHY YOU FEEL DRAINED SOMETIMES
3. WHY VITMAIN DEFIECIENCIES MAY BE MESSING WITH YOUR HEAD
4. WHY THE TIMES THAT YOU’RE EATING MIGHT BE CLOUDING YOUR JUDGEMENT
5. HOW TO FIGHT ANXIETY WHEN YOU’RE DREADING LEAVING THE HOUSE
6.THIS IS WHY YOU GET ANXIOUS WHEN YOU’RE OUT IN PUBLIC
7. ANXIETY IS CAUSED BY BEING DEFICIENT IN THESE VITAMINS!
8. WHAT TO DO WHEN YOU’RE HAVING A BAD DAY
9. ARE YOU SUFFERING FROM A TRAUMA HANGOVER?
10. THE REAL REASON WHY YOU’RE GOING THROUGH HELL IN THE FIRST PLACE